AnnieMinton Feldenkrais

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Monday    11.30pm    St Heliers Presbyterian Church and Community Centre, 100 St Heliers Bay Rd, Aucland, NZ
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Thursday  11.30am    St Heliers Presbyterian Church and Community Centre, 100 St Heliers Bay Rd, Auckland. NZ

​Friday      11.00am    online

​Prices for all classes  (except online) - Casual rate $25          cash, cheque or internet banking (03 0255 0022885 00)
                                                             Concession card (5 lessons)  $120
                                                             Concession card (10 lessons) $230
                                                             First class $25.    2nd class free
​                                           online classes $15   (txt or email to receive the secure link)

​THE FELDENKRAIS METHOD

I'm a movement teacher and I work with The Feldenkrais Method.
If you haven't come across it before.. you are not the only one BUT it is amazing stuff...  not like anything else you've done. 
Whatever your area of interest - as long as you have a body there is something in this work which can help you do what you do better, feel better, and understand yourself better.
Feldenkrais is the study of human beings through movement. Feldenkrais ATM classes use movement as a means to access deeply held habitual patterns, and through awareness allow for transformation. 
 

WHY IS IT CALLED FELDENKRAIS?
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It's named after Moshe Feldenkrais who developed the method (1904-1984).
​He developed his methodology from his immensely wide and detailed experience and knowledge of areas including child development, physics, martial arts, psychotherapy, anatomy, engineering, social and religious philosophy. 
He had a deep understanding of the science we now know as neuroplasticity, decades before modern day scans. 
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