AnnieMinton Feldenkrais

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Monday        12.00 noon         St Heliers Presbyterian Church and Community Centre, 100 St Heliers Bay Rd, Aucland, NZ
​                      12.00 noon         online

Thursday      12.00 noon        St Heliers Presbyterian Church and Community Centre, 100 St Heliers Bay Rd, Aucland, NZ 
                    12.00 noon         online
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​Prices for all classes  - Casual rate $25          cash or internet banking (03 0255 0022885 00)
                                                             Concession card (5 lessons)  $120    ( 4 month expiry )
                                                             Concession card (10 lessons) $230   ( 4 month expiry )
                                                             First class $25.    2nd class free
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​THE FELDENKRAIS METHOD

I'm a movement teacher and I work with The Feldenkrais Method.
If you haven't come across it before.. you are not the only one BUT it is amazing stuff...  not like anything else you've done. 
Whatever your area of interest - as long as you have a body there is something in this work which can help you do what you do better, feel better, and understand yourself better.
Feldenkrais is the study of human beings through movement. Feldenkrais ATM classes use movement as a means to access deeply held habitual patterns, and through awareness allow for transformation. 
 

WHY IS IT CALLED FELDENKRAIS?
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It's named after Moshe Feldenkrais who developed the method (1904-1984).
​He developed his methodology from his immensely wide and detailed experience and knowledge of areas including child development, physics, martial arts, psychotherapy, anatomy, engineering, social and religious philosophy. 
He had a deep understanding of the science we now know as neuroplasticity, decades before modern day scans. 
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